Life Skills
Learn about important skills and qualities that you need to develop to become a responsible adult.
Controlling Emotions
How Can I Control My Emotions?
Emotional ups and downs are common among young people but can also be confusing. The good news, though, is that you can understand your emotions and learn to control them.
Gaining Control Over Your Negative Emotions
This worksheet is designed to help you cope with swings in emotion.
From Sad to Glad
What can you do if you are overwhelmed with sadness?
How Can I Avoid Negative Thinking?
You can learn to cultivate positive thinking by following these suggestions.
How Can I Control My Anger?
Five scriptures can help you to stay calm when you’re provoked.
How to Tame Your Temper
Five Bible-based steps can help you to control your anger.
How Can I Deal With Anxiety?
Five tips can help you make anxiety work for you rather than against you.
How Can I Cope With Grief?
It takes time for intense grief to subside. Consider the suggestions in this article, and see which ones are most helpful to you.
How Can I Deal With Tragedy?
Young people relate what helped them to cope.
How Can I Resist Temptation?
Consider three important steps to overcome improper desires.
How to Resist Temptation
Being able to resist temptation is a mark of real men and women. Six tips can help you strengthen your resolve and avoid the stress that comes from giving in.
Time and Money
How Can I Manage My Time?
Five tips can help you to avoid wasting your valuable time.
How Can I Prevent Burnout?
What causes this condition? Are you at risk? If so, what can you do about it?
How Can I Stop Procrastinating?
Get tips on how to stop putting things off!
What Young People Say About Procrastination
Hear what young people have to say about the pitfalls of procrastinating and the benefits of using your time wisely.
Young People Talk About Money
Get tips on saving, spending, and keeping money in its place.
How Can I Control My Spending?
Have you ever gone into a store just to browse but come out with an expensive item? If so, this article is for you.
Managing Your Money
Use this worksheet to weigh needs against wants and figure out how both fit into your budget.
How to Manage Your Money
Take care of your money now so that it will be there later to take care of you!
Personal Development
How Can I Deal With My Mistakes?
Everyone makes mistakes, but not everyone learns from them.
Working Through Your Mistakes
This worksheet can help you to deal with your mistakes.
How Should I Take Constructive Criticism?
Some people have been called teacups—so fragile that they shatter at the smallest dose of constructive criticism. Are you like that?
How to Accept Correction
How can advice or criticism that hurts actually help?
Why Be Honest?
Don’t dishonest people have the advantage?
How Honest Are You?
Check yourself with this three-part self-test.
How to Deal With Change
Change is all but inevitable. Consider what some have done to deal with it successfully.
How Responsible Am I?
Some young people are granted more freedom than others. What makes the difference?
How Resilient Am I?
Because adversity is inevitable, it’s important for you to build resilience, no matter how trivial or how serious your problems may be.
How Can I Learn to Focus?
Consider three situations where technology might interfere with your concentration and what you can do to improve focus.
Why Learn a New Language?
What are the challenges? And what are the rewards?
Tips for Learning a Language
Learning a new language requires practice, time, and effort. This worksheet will help you make a plan to learn a new language successfully.
Am I Ready to Leave Home?
What questions should you consider before making such an important decision?
When You Must Return Home
Have you tried to live on your own, only to fall on hard times? Get back on your feet with these practical tips.
Social Life
How Can I Overcome Shyness?
Don’t miss out on rewarding friendships and experiences.
What if I Don’t Fit In?
Is it more important to fit in with people with questionable values, or to stay true to who you are?
Do Manners Really Matter?
Are they just old fashioned or are they relevant today?
Why Do I Always Say the Wrong Thing?
What advice can help you to think before you speak?
Why Should I Apologize?
Check out three good reasons to say ‘I’m sorry,’ even if you feel that you aren’t entirely in the wrong.
Why Should I Help Others?
Doing good things for others benefits you in at least two ways. What are they?
Action Plan for Helping Others
People you could help are nearby. This worksheet outlines three simple steps to get you started.
What if People Are Gossiping About Me?
How can you deal with gossip so that it doesn’t destroy you or your reputation?
What if My Friend Hurts Me?
You should know that no human relationship is problem free. But what can you do if your friend says or does something hurtful?
What if I’m Being Bullied?
Many who are bullied feel helpless. This article explains what can be done to improve the situation.
How Can I Cope With Bullying?
You might not change the bully, but you can change your reaction.
Beat a Bully Without Using Your Fists
Learn why bullying happens and how you can deal with it successfully.